Entrepreneur Wellness Accelerator
In just 8 weeks, your exclusive journey to transform stress and fatigue into renewed energy, inner calm, and powerful balance across every aspect of your life.
You’re In The Right Place IF…
You feel overwhelmed with stress and fatigue, and you’re ready for change.
You crave a sense of calm and clarity amidst the chaos of entrepreneurship.
You want to regain balance in every part of your life, from mind to spirit.
This Might Not Be For You IF…
You prefer sticking to quick fixes without deeper transformation.
You’re completely content handling constant stress without seeking relief.
You’re not interested in exploring holistic approaches to wellness.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
MODULE 1: Breaking the Cycle of Stress and Fatigue
Understand the hidden sources of your stress and identify exactly what drains your energy every day.
In this breakthrough session you'll achieve:
Identify the top stressors that keep you feeling stuck.
Map out how stress is draining your energy every day.
Create a targeted plan to break free from the stress cycle.
MODULE 2: Restoring Physical Vitality
Build habits like better sleep, smarter nutrition, and movement routines to bring back your daily stamina.
By the end of this session, you will:
Build a sleep routine that helps you wake up feeling refreshed.
Incorporate simple movements to boost energy levels fast.
Discover quick, healthy nutrition tweaks for busy schedules.
MODULE 3: Mastering Mindset for Resilience
Gain tools to quiet self-doubt, manage negative thoughts, and build unshakable mental focus.
In this module, you will:
Reframe negative thoughts to stop self-doubt from holding you back.
Strengthen focus to stay clear and productive under pressure.
Learn journaling methods to handle mental overwhelm effectively.
MODULE 4: Emotional Regulation and Balance
Find emotional stability, reduce irritability, and learn how to handle daily tensions with calm.
This module will guide you to:
Practice emotional exercises to manage irritability calmly.
Develop rituals to find stability during high-pressure moments.
Use deep breathing to regain clarity when emotions run high.
MODULE 5: Advanced Time and Energy Management
Learn how to create effective schedules, clear boundaries, and distraction-free workdays that protect your energy.
During this module, you will:
Audit your daily schedule to pinpoint where time is being wasted.
Set strong boundaries to protect personal time without guilt.
Create a time-blocking system to get the most out of each day.
MODULE 6: Strengthening Spiritual Wellbeing
Reconnect with deeper purpose, align with your values, and create fulfilling practices that bring peace.
This powerful session teaches you to:
Reconnect with your values to find purpose in your work and life.
Learn meditation practices that calm and center your mind.
Create intentional practices that bring clarity and fulfillment.
MODULE 7: Building Sustainable Habits
Develop consistent daily practices and use proven strategies to lock in routines that last for the long haul.
This module focuses on helping you:
Stack healthy habits to build consistent routines without effort.
Use accountability tools to stay on track with your new goals.
Adopt behavior strategies to make these changes last long-term.
MODULE 8: Creating Lasting Balance and Integration
Bring it all together with strategies that ensure harmony and focus for long-term transformation.
This module is designed to help you:
Assess where balance is missing in your life and business.
Develop a future-proof plan to keep growing sustainably.
Celebrate your progress while creating habits for lasting alignment.
But… That’s Not All!
More Tools for Your Journey:
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
STEP 1
RECHARGE
Refill your energy with personalized wellness practices tailored for you.
STEP 2
REALIGN
Center your mind and spirit by reconnecting with your core values.
STEP 3
REBALANCE
Create harmony in your life by integrating lasting healthy habits.
Step Into a Life of Calm and Energy.
You deserve real balance and growth.
Your transformation starts the moment you commit.
About Iryna Synychak
I’m Iryna Synychak, a Holistic Wellness Coach for entrepreneurs battling stress and fatigue.
My Mission?
Help you reclaim your energy and restore balance in every part of your life.
"The greatest wealth is health."
—Virgil
Copyright 2025. Iryna Synychak All Rights Reserved.